Caretoons - Anxiety Canada

The @AnxietyCanada YouTube channel is full of approachable snippets of information about anxiety.

Below, we have featured one episode of Caretoons about social anxiety. Caretoons features a time-travelling pizza slice and an alien both navigating different forms of anxiety throughout their lives. Fun and easy to digest, these videos could even be helpful when speak with kids about anxiety.

Watch this one video and then see if any of the others spark some conversations or critical thinking about your own experience.

“Chris Crust is one cool slice of pizza! But sometimes his anxiety gets in the way of the things he wants to do. Luckily, future Chris has learned how to time travel and comes back to show himself that nothing is as bad as he imagines. “

Arijana Palme

Arijana is a one of the co-owners of Access, a trained social worker and therapy enthusiast. Her personal mental health journey has been life-changing and she’s dedicated to making Access Therapy a place where you can make your own personal transformation.

https://www.accesstherapy.ca/about-arijana
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Self-Help Strategies for GAD (Anxiety Canada)

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Burnout and How to Avoid it. (Happiness Lab Podcast)