Our services and Fees

In-Person Therapy in Hamilton | Virtual Therapy for Anyone in Ontario

Emotional Regulation

Anxiety

Depression

Anger Management

Grief

Life Transitions

Self-Esteem

Self-Worth

Family Issues

Relationship Issues

Chronic Illness

Trauma

Work Stress

Parenting Issues

Individual Therapy

Meet one-on-one with your therapist either in-person (Hamilton, ON) or virtually and get the support to build the life you envision.

This service is provided by a fully licensed therapist who is equipped to assist you with a wide range of issues like trauma, emotion regulation, stress, anger, chronic illness, relationship issues, depression, anxiety and more. Covered by most private insurance benefit plans.

50 mins |  $150-175 + HST
Rates are set by therapists individually and reflect their level of training and years of experience

If price is a barrier to therapy, please read about our Sliding Scale Therapy option and whether you qualify.


Couples Counselling

For platonic, intimate or romantic relationships of all kinds! Meet with your therapist either in-person (Hamilton, ON) or virtually.

This service is provided by a therapist with specialized training in couples counselling with experience working through challenging relationship dynamics in monogamous and non-monogamous relationship structures. Covered by most private insurance benefit plans.

50 mins |  $170-$190 + HST
Rates are set by therapists individually and reflect their level of training and years of experience

If price is a barrier to therapy, please read about our Sliding Scale Therapy option and whether you qualify.


Affordable Therapy

A more accessible way to get into therapy, intern therapists provide the kind of support you might be yearning for without the typical price tag. Our interns are registered as Qualifying members of the CRPO (College of Registered Psychotherapists of Ontario) which typically makes their services covered by most extended health benefits (like through work or school).

Cases of complex mental health, severe trauma or ongoing abuse are outside of an intern’s scope and would benefit from a fully licensed and experienced therapist.


50 mins |  $85 + HST  

If price is a barrier to therapy, please read about our
Sliding Scale Therapy option and whether you qualify.

Let’s have a chat.