The ‘Managing ADHD Worksheet’ is a valuable resource that outlines key skills that can be beneficial if you are struggling with ADHD. Each section provides insights into the importance of each skill and offers you practical tips for successful implementation. You can take proactive steps to improve your symptoms by integrating these skills into your daily routine.

Leading experts on ADHD answer questions about living with ADHD. This podcast covers a range of topics, including ADHD symptoms, work/life balance, relationships, and school. There are hundreds of episodes to explore.

CHADD’s National Resource Centre on ADHD is a leading source of information on ADHD. To use the library catalogue, simply explore keywords or new resources. This database contains thousands of articles, videos, books, and other materials that are grounded in current evidence. Explore this database to learn more about ADHD and gain practical evidence-based tools to support your life.