Online Depression Screening Tool

Here is an online screening tool for depression from HeretoHelp which is based out of BC. The end of the assessment features a whole list of useful resources on depression symptoms, management and care.

A self-screening tool like this should never be used to determine your wellbeing alone. It’s usually a helpful place to start then to seek out more support from a qualified professional whom you trust.

Find the screener here.

Arijana Palme

Arijana is a one of the co-owners of Access, a trained social worker and therapy enthusiast. Her personal mental health journey has been life-changing and she’s dedicated to making Access Therapy a place where you can make your own personal transformation.

https://www.accesstherapy.ca/about-arijana
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When is Anger a Problem? Worksheet (TherapistAid)

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