The Happiness Lab podcast hosted by Dr. Laurie Santos, professor of Psychology at Yale University will appear on our resources list frequently because her content, topics and guest hosts rock! This episode is no exception.

Burnout, what is it? How do you know if you have it? How do you come back from it?

If you identify with feelings of emotional exhaustion, depersonalization (being unfeeling and impersonal toward clients), low personal accomplishment, cynicism or low professional efficacy then this is the podcast for you.

Have a listen here.